Things to watch for best oral health
- Keep Away From Candy Gums
It is one thing how sugary foods accelerate the chances of dental plaque while it is another much larger problem with candy gums. They are sticky, meaning that the exposure of your teeth to the sugar is lengthened and the gummy substance attracts other particles too. If you have to have some, choosing the time just after having your meal can be more advisable according to top dentists in Plano.
- Limit Your Soda Intake
Too much soda will only do more damage to your tooth enamel, slowly by slowly. This is due to the fact that most sugar based sodas not only contain a large amount of sugars, but also contains acids that contribute to disruption of the structure and integrity of your dental white unites. Go for smoothies and juice extracts instead.
- Check Your Binge Eating Habit
The excessive levels of sweet substances in binge eating may not only cause decay, but they go a long way in disrupting the structure of the teeth as the enamel is weakened by the acidic substances involved. Bad breathe is also another possible dental health issue that could occur with binging.
